Class Schedule
MONDAY
9am: Mat Pilates
Alexis Montagna
10am: Bump It Up
Ali Palacios PT, DPT
4pm: Circuit
Lauren Young
TUESDAY
9am: Pelvicore
Jennifer Dobrik, PTA
10am: Barre Fit
Rebecca Hennessy
11am: Flex and Flow Dance
Rebecca Hennessy
WEDNESDAY
8am: Band Flex
Kristina Banfield
9am: Mommy and Me
Kristina Banfield
10am: Bump It Up
Ali Palacios PT, DPT
5pm: Pelvicore
Ali Palacios PT, DPT
630pm: Fertility and TTC Support Group
Dr. Lauren Jensen
THURSDAY
9am: Pelvicore
Jennifer Dobrik, PTA
10am: Mat Pilates
Morgan Hand
11am: Postpartum Power
Ali Palacios PT, DPT
4pm: Circuit
Ali Palacios PT, DPT
7pm: Restorative Yoga and Sound Bath
Mary Skinner
FRIDAY
8am: Circuit
Lauren Young
9am: Prenatal Yoga
Mary Skinner
1030am: Mommy & Mini Yoga Flow
Mary Skinner
SATURDAY
Workshops and Events
See our main page for upcoming events!