CUPPING


Cupping therapy is a traditional practice involving the use of cups placed on the skin. These cups are meticulously applied to create a gentle suction effect. This process encourages increased blood circulation, reduces muscle tension and promotes a profound sense of relaxation. At MBODY, we combine the ancient wisdom of cupping therapy with active techniques to maximize its benefits. 
These benefits include: 
  1. Enhanced Blood Flow: Cupping therapy increases blood flow to targeted areas, which, when coupled with active movements and stretches, supports better oxygen and nutrient delivery to muscles and tissues. 
  2. Pain Relief: The combination of cupping therapy with active techniques can effectively alleviate muscle tension and provide relief from discomfort. This is especially valuable for those dealing with chronic pain and tightness. 
  3. Improved Mobility: Active movements and stretches are specifically chosen to enhance flexibility and expand your range of motion. This enables you to move with more freedom and ease. 
  4. Stress Reduction: Cupping therapy, when combined with active techniques, can have a calming effect on your nervous system, aiding in stress reduction and fostering deep relaxation. 
Previous
Previous

STRETCH

Next
Next

CLASSES