Class Schedule
MONDAY
9am: Pelvicore
Dr. Ali Palacios
11am: Yogilates
Rebecca Hennessy
130pm: Mommy + Me Fitness
Adriana Thoma
4pm: Circuit
Lauren Young
TUESDAY
8am: Temposculpt
Zoe Louise Lagesse
9am: Postpartum Power
Zoe Louise Lagesse
10am: Barre Fit
Rebecca Hennessy
11am: Dance Flow
Rebecca Hennessy
4pm: Silver Circuit
Dr. Haley Yip
630pm: Cardio Hip Hop
Becky Tabbal
WEDNESDAY
9am: Mommy + Me Fitness
Lauren Young
10am: Bump It Up
Dr. Ali Palacios
1pm: Postpartum Power
Zoe Louise Lagesse
5pm: Pelvicore
Dr. Ali Palacios
5pm: Circuit
Lauren Young
THURSDAY
8am: Temposculpt
Zoe Louise Lagesse
9am: Pelvicore
Morgan Hand
10am: Mat Pilates
Morgan Hand
11am: Postpartum Power
Morgan Hand
4pm: Circuit
Dr. Ali Palacios
7pm: Restorative Yoga and Sound Bath
Mary Skinner
FRIDAY
8am: Circuit
Lauren Young
9am: Prenatal Yoga
Mary Skinner
1030am: Mommy & Mini Yoga Flow
Mary Skinner
12pm: Power Pilates
Morgan Hand
SATURDAY
830am: Temposculpt
Zoe Louise Lagesse
930am: Postpartum Power
Zoe Louise Lagesse
Workshops and Events
See our main page for upcoming events!