
Wellness starts here.
BRIDGING THE GAP BETWEEN REHAB & WELLNESS.
At MBODY, we’re dedicated to fostering your holistic well-being. We bring together the expertise of physical therapy, the rejuvenation of massage, the empowerment of personal training , the camaraderie of group classes, the precision of reformer pilates, and the relaxation of stretch and recovery sessions. Our mission is to be your all-in-one destination for a healthier, balanced, and vibrant life.
Classes and Workshops
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The Mama Market
Saturday March 29th from 11am-2pm
A free community event for soon-to-be and new moms-come connect, learn and feel supported!
Featuring:
Doulas, midwives and lactation consultants.
Maternal mental health and sleep specialists
Nutritionists, chiropractors and birth photographersMini Workshops:
Pelvic Floor Health
Infant Massage
Confidence in Motherhood
and more!First 50 guests to arrive will receive an exclusive swag bag!
All are welcome- bring your bump, baby, and friends!
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Postpartum Rebuild
Next cohort will be starting April 7th!
Twice a week for 6 weeks.
Mondays and Wednesdays from 1-150pm
Come join us and get #momstrong while also building your mom tribe community. You will learn proper bracing strategies, build resiliency both in pelvic floor and core as well as your entire body. Best part? It’s baby friendly! Bring those babes if you don’t have childcare.
$250 for the 12 sessions.
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Essentials of Childbirth and Beyond
4 week series on Thursdays 530pm-7pm Stay tuned for details on next class!
Facilitated by Dr. Ali Palacios, Pelvic Floor Physical Therapist
Expert speakers include:
-Mary Skinner: Doula
-Ashley Karlin, OTR/L, SWC, IBCLC: Lactation Consultant
-Melodee Bartel, MSN, RN
$300 per couple for this 4 week series


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Nurturing your path to well-being through comprehensive and compassionate care, where every step is guided by a commitment to excellence.
-Haley Yip, Owner and Director of Physical Therapy
TESTIMONIALS
WESTLAKE VILLAGE
5703 Corsa Ave, Ste. 201
Westlake Village, CA
91362