Wellness starts here.

BRIDGING THE GAP BETWEEN REHAB & WELLNESS.

At MBODY, we’re dedicated to fostering your holistic well-being. We bring together the expertise of physical therapy, the rejuvenation of massage, the empowerment of personal training , the camaraderie of group classes, the precision of reformer pilates, and the relaxation of stretch and recovery sessions. Our mission is to be your all-in-one destination for a healthier, balanced, and vibrant life.

Classes and Workshops

  • LEVEL UP: A 6 Week Strength Lab

    Starts June 24th | Meets Tuesdays & Thursdays, 12:30–1:20 PM

    Led by trainer Zoe Lagesse, this small-group training experience is designed to build real, functional, full-body strength from the ground up. Over six weeks, you’ll train alongside just 7 others in a progressive series that pushes limits, builds muscle, and redefines what strong feels like.

    Whether you’re returning to strength training or ready to take your routine to the next level, this series blends expert programming, form-focused coaching, accountability, and community to help you unlock your next level of power.

    Each week, you’ll also receive one on-demand video—a bonus HIIT, cardio, or mobility/stretch session you can do on your own time to amplify your results.

    6 weeks. One mission: get stronger, move better, feel unstoppable.

    $250 for 12 sessions. Spots are limited—sign up now before it fills!

  • Postpartum Rebuild

    Next cohort will be starting JUNE 9th!

    Twice a week for 6 weeks.

    NEW: 2 cohorts this round!

    Mondays and Wednesdays from 12-1250 and 1-150pm- only a couple spots left!

    Come join us and get #momstrong while also building your mom tribe community. You will learn proper bracing strategies, build resiliency both in pelvic floor and core as well as your entire body. Best part? It’s baby friendly! Bring those babes if you don’t have childcare.

    $250 for the 12 sessions.

  • Essentials of Childbirth and Beyond

    4 week series on
    Thursdays 530pm-7pm
    Next class starting JUNE 5th!

    Facilitated by Dr. Ali Palacios, Pelvic Floor Physical Therapist

    Expert speakers include:

    -Mary Skinner: Doula

    -Ashley Karlin, OTR/L, SWC, IBCLC: Lactation Consultant

    -Melodee Bartel, MSN, RN

    $300 per couple for this 4 week series

Nurturing your path to well-being through comprehensive and compassionate care, where every step is guided by a commitment to excellence.

-Haley Yip, Owner and Director of Physical Therapy

TESTIMONIALS

WESTLAKE VILLAGE

5703 Corsa Ave, Ste. 201
Westlake Village, CA
91362