Wellness starts here.

BRIDGING THE GAP BETWEEN REHAB & WELLNESS.

At MBODY, we’re dedicated to fostering your holistic well-being. We bring together the expertise of physical therapy, the rejuvenation of massage, the empowerment of personal training , the camaraderie of group classes, the precision of reformer pilates, and the relaxation of stretch and recovery sessions. Our mission is to be your all-in-one destination for a healthier, balanced, and vibrant life.

Classes and Workshops

  • Carry With Confidence: Baby Wearing with Doula Mary Skinner

    April 26th from 1030am-12pm

    Join us for a hands-on baby wearing basics workshop with Mary Skinner, Doula, where you will learn how to safely and comfortably wear your baby. Whether you're brand new to babywearing or looking to refine your technique, this class will cover:

    The benefits of baby wearing for both parent and baby.

    Different types of carriers and how to use them.

    Proper positioning for safety and comfort.

    Tips for adjusting carriers as your baby grows.

    Bring your own carrier or try out different styles during the class!

    $50 per couple

  • Postpartum Rebuild

    Next cohort will be starting April 7th! (FULL)

    Twice a week for 6 weeks.

    Mondays and Wednesdays from 1-150pm

    Come join us and get #momstrong while also building your mom tribe community. You will learn proper bracing strategies, build resiliency both in pelvic floor and core as well as your entire body. Best part? It’s baby friendly! Bring those babes if you don’t have childcare.

    $250 for the 12 sessions.

  • Essentials of Childbirth and Beyond

    4 week series on Thursdays 530pm-7pm
    Stay tuned for details on next class!

    Facilitated by Dr. Ali Palacios, Pelvic Floor Physical Therapist

    Expert speakers include:

    -Mary Skinner: Doula

    -Ashley Karlin, OTR/L, SWC, IBCLC: Lactation Consultant

    -Melodee Bartel, MSN, RN

    $300 per couple for this 4 week series

Nurturing your path to well-being through comprehensive and compassionate care, where every step is guided by a commitment to excellence.

-Haley Yip, Owner and Director of Physical Therapy

TESTIMONIALS

WESTLAKE VILLAGE

5703 Corsa Ave, Ste. 201
Westlake Village, CA
91362